If you’re ready to…

• better understand common grief reactions

• share your story with a non-judgmental listener

• explore your grief journey through writing

• try new ways to cope with painful or overwhelming emotions

• lean into your grief, rather than finding ways to numb or avoid it

• feel more in control of the grief experience

• connect with your person in a meaningful way

our 8-week grief guidance program might be for you.

The eight weekly online sessions include one-on-one grief support with one of our grief guides, using a curriculum based on The Healing Tree: A Guidebook for Navigating Grief, written by cofounder Jodie Gonzalez. Each chapter in the workbook corresponds to one week, focused on taking action through creative expression and connection. You can learn more about the curriculum HERE.